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Mango, the king of fruits, is quite popular throughout the world. Not only the taste and variety it comes with, but the health benefits of mango leaves are also well known. But why only the fruit? Surprisingly, the mango leaves (aam ke patte) are also equally important for your health. The botanical name of mango leaf, as well as the scientific name of mango leaf, is Mangifera Indica. If you check out the mango with leaf details, you will come to know that the leaves are filled with a number of curative and remedial attributes ranging from mild to some of the severe health issues.
Are Mango Leaves Edible?
es, the fresh mango leaves are surely edible. The tender mango leaves are often used for cooking a number of dishes and eaten too. They provide health benefits in a number of ways, yet they can be allergic to some people, particularly, to those who are allergic to mangoes. According to mango leaf information the leaves of the mangoes are toxic. So, be careful while using them.
Importance Of Mango Leaves
The mango leaves are important in the following ways.
- The mango leaf characteristics state it as an amazing herbal medicine.
- They are helpful in the management of diabetes in an effective way.
- For the people suffering from kidney stones and gall stones, the mango leaf extract is the best natural medicine.
- If you are suffering from bleeding dysentery, dried mango leaves are much helpful for quick rescue in powdered form.
- A hiccup is among the mango leaf use along with other throat issues.
- The dried mango leaf powder is also friendly for your gut problems as it flushes various unwanted toxins from the body.
Nutritional Value of Mango Leaves.
Coming to the nutritional values of organic mango leaves, they are quite rich in Vitamin B, Vitamin C, and Vitamin A. It contains other important compounds like steroids, alkaloids, riboflavin, glikosid, Thiamin, phenolic, beta-carotene, flavonoids as well as phenolic which are much helpful for a number of health issues. They also contain antibacterial properties which are among the functional foods. They also contain anthocyanin. Along with all these, the mango leaf extract benefits, the leaves are also filled with other properties like anti-inflammatory, hypotensive, anti-viral, antioxidant, and anti-diabetic which increases the number of health benefits it provides with to people with age no bar.
